Definition
Urinary difficulties refer to any problems in the urinary tract system, which includes the kidneys, the ureter, and the urethra.
Symptoms
Symptoms vary, and can include any of the following, urinary tract infections, excessive need to urinate, pain that radiates along the urinary tract, difficulty urinating, and urinary incontinence (see Bedwetting). Dark colored, pus-filled, and bloody urine are all other possible symptoms.
Types of Urinary Problems
Nocturia is characterized by regular urination throughout the night and can be an indication of early diabetes, and kidney or liver disease. If urinary problems are not caused by a serious disease, they are usually attributed to a blockage, such as an enlarged prostate (in men).
Straining to urinate, changes in urine stream pressure, and inability to urinate are usually signs of bladder obstruction and are more prevalent in middle age and older men.
Dysuria, which is characterized by pain or burning during urination, usually indicates irritation or discomfort of the bladder or the urethra from a bacterial infection.
Incontinence, causes urination to occur without warning, frequently after sneezing, laughing, running, or coughing.
Painful urination includes pain anywhere in the urinary system tract that may also expand to different areas of the body, such as the lower-back, chest, pubic bone, and the stomach.
Causes
Urinary problems can be caused by a variety of factors. The most common causes are bladder obstruction, benign prostate hyperplasia (enlarged prostate), bacteria within the urinary tract, extending or aging of the muscles of the pelvic region, injuries from giving birth, cysts or even fibroids due to the uterus being pushed into the bladder, excess stress, and allergies. Urinary problems can also be a result of a delayed reaction to recent infections of the respiratory tract, heart, skin, or kidney’s. All of these factors must be tested for and treated quickly in order to relieve urinary problems.
Natural Cures
Aromatherapy: For the urinary tract bacterial infections, use sandalwood, bergamot, or juniper essential oils.
Diet plan: For urinary infections, natural cranberry juice can help keep bacteria from sticking to the cells lining the bladder. With regard to urinary incontinence, avoid all beverages containing caffeine, as it has been shown to cause the muscle tissue around the urinary tract system to contract and apply additional stress. The following meals and chemicals can also irritate the urinary tract system: Coffee, green-tea, sugar substitutes, carbonated beverages, and tomato-based foods. Schedule a screening for food allergies and avoid all foods to which you test positive for. Or else, eat a natural, whole foods diet plan.
Herbs: An excellent herbal infusion includes equal components bearberry, dandelion leaf, and nettle and is ideal for calming irritations in the urinary system. Drink a hot cup of this mixture three times each day or when needed. For bloodstream in the urine, drink comfrey root tea. For painful or burning urination, a mixture of fennel, horsetail, jasmine flowers, and licorice tea is helpful. Buchu, burdock, coriander, cornsilk, Echinacea, goldenrod, juniper fruits, marshmallow root, and shave grass tea are useful for relieving symptoms of urinary system infections. Skullcap is recommended for urinary incontinence.
D-mannose powder is an extremely powerful urinary system tract cleanser that makes it difficult for bacteria to attach to the urinary tract system.
Homeopathy: Aconite, Apis mel., and Cantharis are useful homeopathic treatments for most types of urinary problems.
Hydrotherapy: Hydrotherapy is the application of water, ice, steam and hot and cold temperatures to maintain and restore health. Treatments include full body immersion, vapor baths, bathhouses, sitz baths, colonic irrigation and the application of hot and/or cold compresses. Hydrotherapy is effective for dealing with a wide range of problems and can easily be used in the home as part of a self-care program. Many Naturopathic Physicians, Physiotherapists and Day Spas use Hydrotherapy as part of treatment. All of us suggest several at-home hydrotherapy treatments. Please seek the advice of your alternative health care practitioner before attempting these methods to make sure they are appropriate for you.
*Purified water is important for any hydrotherapy treatment. Treatments for purifying bath water include clear instructions and recommendations.
Juice Treatment: Drink organic 100% sugar-free cranberry juice.
Lifestyle: To address incontinence, contract the bladder muscles 100-500 times throughout the day. This can greatly improve bladder control.
Dietary Supplementation: Suggested nutrients include, vitamin B1, vitamin C, and a complete multivitamin/multimineral formula. Adding a teaspoon of baking soda to pure, filtered water might help alkalize your body, relieving urinary tract systems associated with a high-acid diet.
Alternative Professional Treatment
If your signs and symptoms persist despite following the remedies listed above, seek the help of a qualified health professional. The following professional treatments have all been shown to be useful for treating urinary problems: Acupressure, Acupuncture, Psychophysiological feedback Training (with regard to incontinence), Detoxing Therapy, Power Medicine, Environmental Treatments, Magnetic Field Therapy, Naturopathic Medicine, Osteopathy, Yoga, and traditional Chinese Medicine (See Glossary for descriptions of these Alternative Treatments.)