Memory as well as Cognition Problems

Memory problems are characterized by an inability to recall memories or everyday routines. Cognition problems refer to the inability to concentrate or perform easy mental tasks.

Symptoms

Symptoms of such problems include poor concentration, learning difficulties, memory lapses, and reading comprehension problems.

Cause

Memory and cognition problems can be associated with allergies, infections (systemic yeast overgrowth), fatigue, thyroid problems, stroke or poor circulation to the brain, amino acid and nutrient imbalances, low blood sugar, and environmental toxins such a mercury. If you are experiencing symptoms of memory loss, get tested by a medical professional.

Organic Cures

Diet: Eat a natural, whole foods diet that includes seafood and adequate protein. Eliminate all foods you are allergic or sensitive to. Consume foods that stabilize blood sugar levels such as complex carbohydrates. Drink plenty of pure filtered water throughout the day

Herbs: The following herbs can help enhance memory and brain function: Ginkgo biloba, Siberian ginseng, vinpocetine (an extract present in the periwinkle plant), pycnogenol, ashwagandha, bilberry, capsicum, garlic clove, green tea, gotu kola, algae, peppermint leaf, rosemary, sarsaparilla, skullcap, as well as wood betony.

Homeopathy: Useful homeopathic treatments include Argen nit. and Arsen alba.

Nutritional Supplements: The following nutritional supplements can help improve memory: Choline, chromium, lecithin, pantothenic acid, vitamin B complex, supplement B6, and DMAE (dimethylamine ethanol).

Alternative Professional Treatment

If your symptoms persist despite following the treatments listed above, seek the help of a qualified health professional. The following expert therapies have all proven to be useful for treating memory and cognition problems: Acupuncture, Applied Kinesiology, Biofeedback Therapy, Chelation Treatment, Detoxification Therapy, Environmental Treatments, Feldenkrais, Led Imagery, Hypnotherapy, Light Therapy, Magnetic Field Treatment, Meditation, Organic Hormone Alternative Therapy, Naturopathic Medicine, Orthomolecular Therapy, Qigong, Traditional Chinese Medicine, Vision Therapy, as well as Yoga. (Observe Glossary for descriptions of these alternative treatments.)