Acne

Definition and Description

Acne is an infection on the skin involving the interaction of hair follicles and sebaceous skin glands. Commonly referred to as, “pimples,” or, “zits,” the infection appears as red bumps or cysts on the skin. Acne can be widespread and painful in some individuals that are severely affected. Typical acne locations include the face, arms, back and chest.

Acne is characterized by black heads, pimple outbreaks, cysts, infected abscesses, and occasionally skin scarring. The places on your body most susceptible to zits are the areas where you sweat the most, such as forehead or back.

Types

Inflammatory – Closed pimples which are red, irritated and severely inflamed. In some instances rupture can happen beneath the skin leading to scarring.

Non-Inflammatory – Pus trapped beneath the skin forming what is known as a white-head or blackhead.

Key Elements:

Bacterial

Propionic-bacterium acne is caused by micro-organisms that reside around the pores and skin. When these micro-organisms enter and develop within a hair follicle, they cause the pore to become infected. The pore will now go through the bacteria’s chemical changing process. This alteration leads to irritation around the pores and skin. This irritation will be the body’s way of attempting to get rid of the compounds produced by the bacteria.

Hormonal

Androgens are the hormones which are mainly responsible for the stimulation and secretion of sebum(oil) or pus beneath the pores and skin. Throughout puberty, there is a substantial increase in androgens which can trigger blockages. Hormonal modifications have an effect on the glands beneath the pores and skin leading to an increased out-put of oils. If the microscopic holes turn out to be blocked from the collection of pores and skin tissue within a pour then this pus or oil becomes trapped leading to pimples. Hormones are significantly impacted by diet.

Emotional

Tension can have a direct impact on the hormones thus contributing to excess sebum (oil) production within the glands under the pores and skin. This can become a vicious circle of acne, and stress with one continually leading to the other.

Skin Cleansing Products

Ironically, many skin products and pharmaceutical lotions claiming to heal or reduce acne, simply do not work and in some cases make the problem worse. This is because several of these products are made with heavy oils and acrylic compounds combined with petroleum derived chemical substances such as preservatives. This leads to allergic reactions, build-up of poisons, and the clogging of pores which leads to more acne. Check the labels of your products, if they are full of chemicals, you might want to consider throwing them out.

Pure Remedy

Diet plan

There are several claims that diet plan has nothing to do with acne and that you can eat whatever you like with no effect on your skin. This is really just to get you to buy more products. The reality is that hormones play a massive part in acne formation. Your hormones are a combination of fat and proteins and are highly affected by the foods you eat. Stay away from processed, oily foods and foods that can poison your skin.

Your skin is the largest organ of the body and if you’re pre-disposed to acne or possess a hormonal imbalance then food poisons will clog up your pores and skin very easily. Consequently, it’s important that you decrease the poisonous load on your immune system by cutting out processed foods such as soda, potato chips, chocolate, and foods loaded with corn oils. The best fats are natural and uncooked. Uncooked fats have not undergone a molecular change due to the higher temperature heating. Remove all trans- fat, cooked oils, and packaged meals for one-two weeks and then steadily re-introduce real natural uncooked fat into your diet plan and see how they have an effect on your pores and skin. If your pores and skin appear stable then steadily re-introduce cooked fat into a regular wholesome diet plan.

Meals which promote pore cleansing are fresh salads, fruits and fresh filtered water. Adding lemons to a beverage, smoothie or juice is good idea for the citric acid benefit.

Physical Exercise and Hygiene

Physical exercise is a quick method to sweat and clean out the pours and eliminate poisons beneath the pores and skin. Consult a physical therapist that may give you a qualified physical exercise regimen.

Open the pores and allow them to breathe via a mild scrubbing of the affected area every day. This prevents bacteria from drying and clogging pores. Particularly steer clear of touching the impacted region with your hands, as this introduces foreign organisms and poisons into the pores.

Aloe Vera

Aloe is among the top pore and skin healers obtainable and is affordable and easy to find. Aloe heals and repairs epithelial tissue, and is extremely anti-inflammatory. The polysaccharides contained in Aloe Vera assist the pores and skin to heal itself rapidly, particularly from some of the scaring effects of acne. To apply the aloe, cut open a thick aloe vera leaf and apply the gel around the effected region of the pores and skin. There are plenty of aloe vera gels on the market, however they are typically stuffed with chemical substances. Make use of the pure leaf whenever possible.

Nutritional vitamins and Mineralization

Nutritional vitamins and Minerals are essential for wholesome pores and skin to combat acne. The skin is not only the body’s largest organ, but also the top layer of protection thus the importance of healthy strong skin. Nutritional vitamins and minerals vital to skin health include vitamin A, vitamin B complicated, vitamin E, zinc, magnesium, selenium and chromium.
Tips for vitamins and minerals:

When taking supplement A, be certain to combine it with supplement B2.

Take higher levels of vitamin C to help repair damaged skin and pores. Topical supplement C lotions should be avoided, instead use an oral supplement and ingest. The perfect oral Vitamin C is a lypo- spheric.

Magnesium can be applied by way of topical sprays that can be utilized around the impacted region and rubbed in.

Vitamin E is important for great pores, skin, overall well-being, and also serves as an anti-oxidant. Tocopherol in vitamin E is probably the most essential lipid-soluble antioxidant for the pores and skin. Vitamin E can be consumed through such foods as spinach, leaves of broccoli and uncooked natural olive oils. Within the past few years a lot of attention has been given to Tocotrienols, which are a much more potent antioxidant within the Vitamin E family.

Using MSM (sulfur) internally and topically can lubricate blockages and break up poisonous calcification and dirt blocking pores. MSM powder is extremely affordable and can be combined with a big glass of water (1-5 grams) and just a little bit of lemon. Please ensure you pick a wood pulp based MSM over a chemical based MSM.

Essential Oils

Essential oils are potent natural compounds which are anti-bacterial, and get rid of dead pores or organisms that lead to pimples. Essential oils have been widely utilized to get rid of acne. Typical essential oils include tea tree oil, niaouli, palmarosa, thyme linalool, peppermint oil, Rose supplement, and lavender. (Jojoba and Grape Seed can be utilized as carrier oils for all of the above)

Please Note:

There are a variety of treatments and additives available for acne. Treatments labeled, “food grade” and “pharmaceutical grade” consist of additives, refinements, rectifications and reconstitutions. These extremely refined processes are so finessed they barely blip the radar of a gas-chromatography reading, or an untrained nose. These alterations in agriculture, cultivation, and extraction are extremely refined. Ensure you know what you are putting on your skin and seek out a 100% real plant distillation.