Cellulite

Definition

Cellulite is not a disease, it is a term for unsightly looking dimples in a variety of parts of the body, particularly the thighs, knees, buttocks, belly, and hands. It occurs more often in women than in men.

Cause

Cellulite is a result of an increased percentage of fat cells. In order to reverse it, reducing body fat content as well as building up muscle mass is important. Targeted reduction aimed at fat reduction at specific body sites, is very difficult, and frequently is not possible.

Fatty tissue are formed by many proteins which have accumulated within the spaces between the cells due to faulty elimination of waste through the lymphatic system, your bodies filtration system.

Natural Cures

Aromatherapy: Juniper, rosemary, rose, lemon, or even geranium important oils rubbed into the affected areas can be very helpful.

Bodywork: Self-therapeutic massage to the affected region regularly can help reduce the appearance of cellulite.

Diet plan: Eat a whole foods diet with less complicated carbohydrates as well as sugars compared to is usually suitable for the average person. Also, drink considerable amounts of pure water and decrease your total fat intake to below 20 percent of your total diet. Also, avoid eating animal fats and processed fats, and do not eat protein at night because unused protein in the body places a greater strain on the lymphatic system.

Blossom Essences: Crab Apple might help release feelings associated with negative body image. Add 2 drops into 4 ounces of pour water 4 times a day and continue before you reclaim your own positive body image.

Herbal treatments: Combine equivalent parts of horse chestnut and gotu kola tinctures and take 1-2 tsp three times each day. Topically apply a salve made with whitened birch essential oil, morning and evening, or even apply an ointment or lotion produced from horse saying twice a day. Aloe vera extract may also be applied topically to the impacted areas.

Juice Therapy: Beet and carrot liquid combined together might help flush out toxins and promote the lymphatic system, helping to reduce cellulite deposits.

Pores and skin Brushing: This staple of naturopathic medicine, which involves using a natural bristle brush to gently scrub your skin in soft circular movements to motivate removal of dead skin, stimulates the lymph system as well as increases blood flow in fundamental organs and tissues, adding to better removal of fat deposits such as cellulite. Brushing should be performed daily for at least 5 minutes and ideally be followed by a shower in which essential oils are utilized.

Alternative Expert Care

If your symptoms continue despite following these measures, seek the assistance of a competent health professional. These professional treatment therapies have proven to be useful for treating and relieving the symptoms of cellulite: Detoxification Therapy, Energy Medicine (Light Beam Generator), Magnetic Area Therapy, Therapeutic massage (especially Lymphatic Massage), Natural Hormone Alternative Therapy, as well as Naturopathic Medicine. (See Glossary for descriptions of these optional therapies.)